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BETTER

DRINKS

With Kangen Water, you can create a number of healthy and delicious drinks.  It’s as simple as pushing a button! including the most basic ingredient of them all: Kangen Water.

Making the Switch

Sometimes it's not so easy to replace unhealthy drinks with Kangen Water®, especially if you have developed an addiction to sugar or caffeine.

If you have habitually filled your diet with sugary, fatty, and high caloric beverages, you may need to add a little twist to your delicious Kangen Water®. Use these ideas to liven up your Kangen Water® with natural flavours:

  • Adding crushed herbs, such as mint or lemongrass, will add aroma and flavour.

  • Citrus and berries provide a fruity twist to Kangen Water®. Cut or squeeze oranges, limes, blueberries, or strawberries. Try mixing fruit flavors, such as lemon and lime.

  • Fill a pitcher with lemon slices, then add Kangen Water® for cool, refreshing water all day.

  • For a stronger flavor, add unsweetened fruit juices such as cranberry cocktail.

  • Freeze small fruits (clementine oranges, mango slices, berries, etc) and use then as delicious ice cubes in your Kangen Water®.

  • Add Fair Trade herbal tea bags to cold Kangen Water® and the flavours will infuse with the water. This makes great afternoon iced tea.

 

greener-food-recipe-tropical-fruit-smoot

Summertime Tropical Fruit Breakfast Smoothie

Ingredients

  • 1 3/4 cup unsweetened vanilla cashew milk

  • 1/4 cup pineapple juice

  • 1/4 cup 9.5 pH Kangen Water

  • 1 tbsp brown flax seeds

  • 1 tbsp chia seeds

  • 1/2 tsp ground cinnamon

  • 1/2 tsp ground turmeric

  • 1/2 cup plain Greek yogurt

  • 2 medium bananas

  • 1 cup cubed mango (frozen is fine)

  • 1/4 cup crushed ice (from Kangen ice cubes)

Directions:

  • Add the cashew milk, 9.5 pH Kangen Water, pineapple juice, flax seeds, chia seeds, cinnamon, turmeric and Greek yogurt in a blender.

  • Blend on high speed until the mixture is smooth and the seeds are pureed, 20 to 30 seconds.

  • Add the bananas, mango cubes and ice. Blend at high speed until smooth and creamy, 20 to 30 seconds more.

  • Pour into glasses and garnish with favorite fresh fruit, lime slice or mint leaves. Makes 2 servings.

  • Customised Creations: Making variations of this recipe is easy and delicious. Just substitute the pineapple juice with your favourite fruit juice and the mango with your favourite fruit. Orange juice and papaya or peaches are great substitutions.

greener-food-recipe-green-smoothie-w600.

Green Smoothie

Ingredients

  • 1/2 a medium banana

  • 1 handful spinach, washed

  • 1 cup almond milk (or non-dairy milk of choice)

  • 1 tbsp healthy fat (try coconut oil, nut butter or seeds)

  • 1 protein powder

  • 3–4 ice cubes

  • Optional: sweeten to taste w/ 1–2 tsp maple syrup or raw honey

Directions:

  • Combine all ingredients in high-speed blender, blend until smooth and enjoy!

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